In-person DF Teacher Training

Sale Price: $2,740.00 Original Price: $2,990.00

This isn’t just any 200-hour certification—it’s a journey rooted in everything Daily Flows stands for. Our program blends traditional yoga philosophy with the creative, modern movement our community loves. You'll receive a strong foundation in Power Vinyasa, plus in-depth training in creative sequencing, meditation, and yoga sculpt. It's soulful, comprehensive, and built to support you on and off the mat.

Date of training: January 24th, 2025 - April 12th, 2026

Meeting times:

  • T-TH online 6:30-8:30pm

  • Sat-Sun in-person 12:30 - 5:00 pm

This isn’t just any 200-hour certification—it’s a journey rooted in everything Daily Flows stands for. Our program blends traditional yoga philosophy with the creative, modern movement our community loves. You'll receive a strong foundation in Power Vinyasa, plus in-depth training in creative sequencing, meditation, and yoga sculpt. It's soulful, comprehensive, and built to support you on and off the mat.

Date of training: January 24th, 2025 - April 12th, 2026

Meeting times:

  • T-TH online 6:30-8:30pm

  • Sat-Sun in-person 12:30 - 5:00 pm

What’s Included:

  • Full 200-Hour Yoga certification

  • Power Vinyasa methodology — foundations, alignment, and teaching principles

  • Creative & intelligent sequencing — learn how to build purposeful, dynamic flows

  • Yoga Sculpt training — how to guide movement-based sculpt classes

  • Meditation & mindfulness techniques — teach accessible, grounded practices

  • Breathwork & pranayama — energetic and physical applications

  • Yoga philosophy & history — including the 8 Limbs of Yoga and key sutras

  • Anatomy for yoga teachers — functional movement and injury prevention

  • Inclusive and trauma-informed language — create safer spaces for all bodies

  • Hands-on teaching labs & practice teaching — grow confidence in your voice

  • Business of yoga — branding, job applications, social media, and beyond

  • Teaching for different populations — seniors, prenatal, and more

  • Curated manual + learning materials — beautiful, clear, and accessible

  • Mentorship & personalized support — we’re with you every step of the way

  • Unlimited classes at the studio for the duration of your training!