In-person DF Yoga Alliance 200HR Yoga & Sculpt Teacher Training

$2,740.00 $2,990.00

Step into your next chapter with our Yoga Alliance–certified 200-hour teacher training, designed to give you both a strong foundation in traditional yoga and the tools to thrive in today’s modern wellness space.

This program honors the roots of yoga, covering essential teachings such as asana, philosophy, pranayama, meditation, anatomy, and intelligent sequencing. You’ll graduate with the knowledge and confidence to guide safe, intentional, and meaningful classes.

What makes this training unique is its integration of a modern, career-ready curriculum. In addition to your RYT 200 certification, you’ll be trained to teach yoga sculpt classes, blending mindful movement with strength-based, dynamic sequencing that reflects what students are seeking today.

Beyond the mat, we’ll guide you through the business of wellness, helping you step into your voice as a teacher, build your personal brand, and navigate opportunities within studios, online platforms, and beyond.

This training is for anyone who feels called to deepen their practice, share movement with others, and build a sustainable, fulfilling career in the wellness space.

Date of training: June 2nd, 2026 - August 22nd, 2026

Meeting times:

  • T-TH online 6:30-8:30pm

  • Sat in-person 12:30 - 4:30 pm

  • Sun in-person 2:00 - 5:00 pm

Step into your next chapter with our Yoga Alliance–certified 200-hour teacher training, designed to give you both a strong foundation in traditional yoga and the tools to thrive in today’s modern wellness space.

This program honors the roots of yoga, covering essential teachings such as asana, philosophy, pranayama, meditation, anatomy, and intelligent sequencing. You’ll graduate with the knowledge and confidence to guide safe, intentional, and meaningful classes.

What makes this training unique is its integration of a modern, career-ready curriculum. In addition to your RYT 200 certification, you’ll be trained to teach yoga sculpt classes, blending mindful movement with strength-based, dynamic sequencing that reflects what students are seeking today.

Beyond the mat, we’ll guide you through the business of wellness, helping you step into your voice as a teacher, build your personal brand, and navigate opportunities within studios, online platforms, and beyond.

This training is for anyone who feels called to deepen their practice, share movement with others, and build a sustainable, fulfilling career in the wellness space.

Date of training: June 2nd, 2026 - August 22nd, 2026

Meeting times:

  • T-TH online 6:30-8:30pm

  • Sat in-person 12:30 - 4:30 pm

  • Sun in-person 2:00 - 5:00 pm

What’s Included:

  • Full 200-hour Yoga Alliance certification

  • Traditional yoga foundation: asana, philosophy, pranayama, and meditation

  • Power Vinyasa methodology: alignment, cueing, and teaching principles

  • Creative sequencing: how to build intentional, dynamic flows

  • Yoga Sculpt certification: strength-based, modern class design

  • Meditation and mindfulness: simple, accessible techniques

  • Breathwork and pranayama: physical and energetic application

  • Yoga philosophy and history: including the 8 Limbs of Yoga

  • Anatomy for yoga teachers: functional movement and injury prevention

  • Inclusive and trauma-informed teaching: create safe, supportive spaces

  • Practice teaching and teaching labs: build confidence and presence

  • Business of wellness: branding, social media, and job opportunities

  • Teaching different populations: beginners, seniors, prenatal, and more

  • Curated manual and training materials: clear and easy to follow

  • Mentorship and support throughout the entire training

  • Unlimited classes at the studio during your training 🪽