In-person DF Teacher Training (Early bird)
This isn’t just any 200-hour certification—it’s a journey rooted in everything Daily Flows stands for. Our program blends traditional yoga philosophy with the creative, modern movement our community loves. You'll receive a strong foundation in Power Vinyasa, plus in-depth training in creative sequencing, meditation, and yoga sculpt. It's soulful, comprehensive, and built to support you on and off the mat.
Date of training: August 9th, 2025 - October 25th, 2025
Meeting times:
T-TH online 7:00-9:00pm
Sat-Sun in-person 12:30 - 5:00 pm
This isn’t just any 200-hour certification—it’s a journey rooted in everything Daily Flows stands for. Our program blends traditional yoga philosophy with the creative, modern movement our community loves. You'll receive a strong foundation in Power Vinyasa, plus in-depth training in creative sequencing, meditation, and yoga sculpt. It's soulful, comprehensive, and built to support you on and off the mat.
Date of training: August 9th, 2025 - October 25th, 2025
Meeting times:
T-TH online 7:00-9:00pm
Sat-Sun in-person 12:30 - 5:00 pm
This isn’t just any 200-hour certification—it’s a journey rooted in everything Daily Flows stands for. Our program blends traditional yoga philosophy with the creative, modern movement our community loves. You'll receive a strong foundation in Power Vinyasa, plus in-depth training in creative sequencing, meditation, and yoga sculpt. It's soulful, comprehensive, and built to support you on and off the mat.
Date of training: August 9th, 2025 - October 25th, 2025
Meeting times:
T-TH online 7:00-9:00pm
Sat-Sun in-person 12:30 - 5:00 pm
What’s Included:
Full 200-Hour Yoga certification
Power Vinyasa methodology — foundations, alignment, and teaching principles
Creative & intelligent sequencing — learn how to build purposeful, dynamic flows
Yoga Sculpt training — how to guide movement-based sculpt classes
Meditation & mindfulness techniques — teach accessible, grounded practices
Breathwork & pranayama — energetic and physical applications
Yoga philosophy & history — including the 8 Limbs of Yoga and key sutras
Anatomy for yoga teachers — functional movement and injury prevention
Inclusive and trauma-informed language — create safer spaces for all bodies
Hands-on teaching labs & practice teaching — grow confidence in your voice
Business of yoga — branding, job applications, social media, and beyond
Teaching for different populations — seniors, prenatal, and more
Curated manual + learning materials — beautiful, clear, and accessible
Mentorship & personalized support — we’re with you every step of the way
Unlimited classes at the studio for the duration of your training!