Mover, feeler, and founder of Daily Flows.

My approach to teaching is rooted in the belief that movement is medicine, and that every time we step on the mat, we have the chance to reconnect, release, and remember who we are.

I’m passionate about creating experiences that help you feel grounded, empowered, and free — whether we’re flowing through vinyasa or sculpting to the beat. Expect classes that are dynamic, soulful, and always infused with intention (and a sprinkle of fun).

Come as you are, flow how you feel.

Andreina is a certified 200-hour yoga instructor, Reiki Master, and meditation guide dedicated to helping others connect with their mind, body, and spirit.

Specializing in Vinyasa Flow, Stretch & Release, Meditation, Sound Healing and Reiki, she blends mindful movement and holistic healing to support students of all levels.

Her transformative classes promote strength, flexibility, and deep relaxation, creating an empowering and restorative experience.

Sophia believes yoga is all about balance—between strength and softness, movement and stillness.

Blending dynamic flows, mobility training, and restorative practices, she is all about a class that challenge the body while grounding the mind.

Whether you're building power in an arm balance or melting into a deep release, Sophia encourages you to move with intention, listen to your body, and reminds you that you never know until you try.

Dani Olivos is 200 RYT. She started her practice as a means to quiet the overactive mind, to loose a hold of perfection, and to reconnect with her body in a way that she didn’t know existed.

She hopes through her classes she can spark and light that same fire that inspired her— teaching others to see the power within themselves, how one hour can lead you to reconnect, release, and be one with your mind.

Her flows emphasize creative movements that get you to stop thinking and start being. She hopes to spread the message that yoga is for all, no matter your flexibility, strength, age, or gender; it’s never about the outcome or pose, it’s what we learn and what it teaches us along the way.

Leah is a Registered Dietitian specializing in eating disorders, as well as a certified yoga and mat Pilates instructor.

With a passion for strength training and running, she integrates these principles into her movement practice—fostering embodiment, resilience, and a balance between pushing limits and training for longevity.

When she’s not working, training, or teaching, she’s likely at the beach with a book or trying her hand at tennis.

A certified yoga and pilates instructor with a mission to make wellness accessible and inspiring to everyone who joins my class.

Expect high energy, good vibes, and music that will make you feel like you are partying with friends.

Carla Stefanelli is a 500-hour certified yoga teacher known for her creative, intentional, and energizing classes. With years of experience, Carla has developed her own unique style "Yoga Flush” a blend of conscious movement, fluid transitions, and somatic practices.

For Carla, yoga is more than just an exercise; it's a path of self-discovery, and she’s passionate about guiding others on that journey.

Meet Carla on the mat for Power Vinyasa or Yoga Flush and experience the transformative power of her classes.

My passion is creating spaces for people to slow down, connect, and find balance. Through guided meditation, breathwork, and sound healing, we dive into a deeper sense of awareness and relaxation.

With a background in yoga—Hatha, Power, Restorative, and Yin—my approach blends movement and breath to shift energy and mindset.

My intention is to offer a supportive and grounding experience where you can release tension and reconnect with yourself.

I began my fitness and Pilates journey in 2022 and became a certified Pilates instructor in 2023! I love teaching and connecting with others.

If you book a class with me, you can expect to learn the foundations of Pilates along with curated music that you can vibe to.

In my free time, when I’m not teaching, I enjoy spending time with my family and working as a real estate agent in Miami.

Pilates isn’t just my job—it’s my passion! I love creating workouts that inspire, and transform. With certifications in Mat, Reformer, and Sculpt Pilates, I tailor every class to challenge each person’s unique goals and abilities.

Multicultural Brazilian with a zest for life! I speak Portuguese, Spanish, English, and French, embracing the beauty of different cultures.

An author and bookworm at heart, I dive into everything from fiction to self-help, always looking to expand my mind and spark new ideas.

Caro is an Art Therapist who is passionate about helping others connect with their body through the process of art-making, movement and engaging in mindfulness practices.

Teaching Somatic Healing at Daily Flows, Caro will guide you to connect with your body’s experience, release tension, feel more connected to yourself and vibrate higher all in a safe and supportive space.

Vicky McDole is a 200-hour registered yoga teacher and certified mat Pilates instructor with a lifelong passion for movement, shaped by years of playing competitive soccer.

She blends intentional movement with functional strength—focusing on alignment, breath, and fluidity to create a balanced practice for all levels.

Yoga transformed my life, helping me manage anxiety and uncover the layers of ego that held me back. Through this practice, I learned the beauty of surrender and the power of vulnerability. To really open up the heart.

Piscoyogui, reflects my philosophy. “Pisco” comes from the native Quechua word meaning “little bird”, embodying the essence of freedom and growth. I see myself and my students as birds in flight, navigating the skies of life with grace and curiosity, always learning - ever evolving

In my classes, you’ll find dynamic flows and plenty of yummy stretches - where the only two rules are to have fun and always honor your breath, followed by a delicious savasana with sounds that will make your soul connect to nature, leaving you refreshed to keep going with grace through the rest of your day.

A certified Pilates instructor known for her signature spicy style that blends classical pilates precision with contemporary flow.

Her fitness journey began in NYC, where she turned to Pilates to manage scoliosis, improve her posture, and find balance during her fast-paced corporate career. What started as physical therapy quickly became her daily mental reset — a moving meditation she couldn’t live without.

In 2023, Steph took her passion to the next level, signing up for a pilates certification to deepen her personal practice. But along the way, she discovered her true calling: guiding others to feel strong, empowered, and connected through movement.

Now a full-time pilates instructor, Steph leads dynamic, full-body classes that light up your core and leave you feeling better than when you walked in — inside and out.

Not just a yoga teacher—a guide for healing, rewiring, and rising.

With a foundation in trauma-informed yoga, breathwork, and mental health education, Luisa creates experiences that go deeper than the mat.

Her all-levels classes explore the balance between movement and stillness, combining strength, softness, and nervous system regulation. Expect physical challenge, playful inversions, and moments of deep release.

Known for weaving in accessible upside-down play, Luisa uses inversions to help students reframe fear, build confidence, and connect to self-trust—both on and off the mat.

Through her signature method, Root to Rise™️, she holds space for transformation that feels personal, powerful, and lasting.