Coral Gables · Miami
Move, breathe,
feel alive
Yoga, Pilates, Sculpt, Stretching & Meditation — all in one studio. Non-heated classes designed for every level, every goal.
Movements for you,
together we flow
Yoga Flows
Power Vinyasa and Restore Flow to build balance, improve flexibility, and renew your energy.
All LevelsPilates
Strengthen your core, improve posture, and enhance stability through intentional, mindful movement.
Low ImpactSculpt
Build strength and improve flexibility in a safe, supportive environment — at your own pace.
StrengthStretch & Release
Release tension, enhance mobility, and support your recovery through guided deep stretching.
RecoveryMeditation
Guided sessions for deep relaxation, mental clarity, and lasting stress relief.
Mind & Body
A practice that fits your life
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01
Non-Heated & Accessible
All classes use a non-heated approach for safety, comfort, and accessibility — clients of every fitness level can practice with confidence.
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02
Everything Under One Roof
No need for multiple memberships. Yoga, Pilates, Sculpt, Stretch, and Meditation — all in one place, with schedules that fit your lifestyle.
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03
Personalized Attention
Our instructors tailor each class to your needs and goals. Small class sizes mean you're never just a number.
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04
Vibrant Community
Join a supportive, inspiring community in the heart of Coral Gables. Connection is part of the practice.
Flexible plans for every routine
Memberships and class packs designed to fit your budget and lifestyle. No hidden fees.
1 Week Unlimited
unlimited classes for 7 days
- ✓All classes, all disciplines
- ✓Full studio access for one week
- ✓Perfect to discover what you love
5 Intro Classes
$20 per class · use within 30 days
- ✓5 classes to try at your pace
- ✓Any discipline, any schedule
- ✓Great if you prefer flexibility
Single Class
per class · no commitment
- ✓Any single class
- ✓All disciplines available
- ✓No membership required
5 Classes
$25 per class · save 14%
- ✓5 classes, use at your pace
- ✓Any discipline, any day
- ✓No weekly commitment
10 Classes
$19.90 per class · save 31%
- ✓10 classes, maximum flexibility
- ✓Any discipline, any day
- ✓Best per-class value in packs
- ✓No expiry pressure
Unlimited Monthly
per month · no commitment
- ✓Unlimited classes every month
- ✓All disciplines included
- ✓Cancel anytime, no penalty
Unlimited Monthly
per month · 3-month commitment
- ✓Unlimited classes every month
- ✓All disciplines included
- ✓Save $42 over 3 months
- ✓Lowest price per class possible
Your first class
is waiting
Join hundreds of people in Coral Gables who've made Daily Flows their movement home. No experience needed — just show up.
📍 Location
3091 SW 22nd St, Coral Gables, FL 33145
Minutes from downtown Miami.
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✉️ Questions?
DM us @dailyflowstudio or email hello@dailyflowstudio.com